Fenugreek, often referred to as methi, is a traditional remedy among Indian mothers aiming to enhance breast milk production. While some research indicates a slight positive effect, there is a lack of conclusive evidence supporting increased milk supply. It is crucial for mothers experiencing low milk supply to consult healthcare professionals and lactation consultants. Proper breastfeeding techniques and efficient milk removal are essential for new mothers.Does methi increase breast milk? What science says about fenugreek and lactation
Fenugreek, often referred to as methi, is a traditional remedy among Indian mothers aiming to enhance breast milk production. While some research indicates a slight positive effect, there is a lack of conclusive evidence supporting increased milk supply. It is crucial for mothers experiencing low milk supply to consult healthcare professionals and lactation consultants. Proper breastfeeding techniques and efficient milk removal are essential for new mothers.